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Moving objects with your mind requires a great deal of concentration. Your mental health needs to be in the topmost condition. A flickering or wavering mind is not capable to move objects. One has to fully concentrate on the object to be moved. The mind has to be free from all other thoughts. Practice and patience will help you to achieve that state of mind. Focus your mind on the object and make sure that you think of nothing else other than the object. If you are focusing on the thing in the right manner, it is likely to move. A mind that is completely focused on the object without any distraction has the capability to show this magical phenomenon.

Read more at Buzzle: http://www.buzzle.com/articles/move-things-with-your-mind.html